Seneca’s Kim Friend Finds Running is Great Way to Stay Healthy and Fit
Kim Friend, a 52-year-old Seneca, Missouri, resident, began running in 2009 to improve her health and has since completed numerous races, including marathons and half marathons, her favorite distance. For Kim, running is more than physical fitness—it’s a source of discipline, gratitude, and spiritual connection, often spent in prayer or reflection. She encourages others to find their own path in fitness, emphasizing consistency and making their own story.