Show Me Staff

Freeman Health System held its annual volunteer Christmas party on December 13 at the Freeman Business Center to celebrate and thank its dedicated volunteers. Attendees enjoyed dinner, games, and inspiring messages from program leaders who highlighted the impact of volunteer support across the hospital and affiliated programs.

Walking offers significant health benefits—like improved heart and lung health and better management of chronic conditions—without the high-impact risks associated with running. Dr. Frank Kim of Freeman Heart & Vascular Institute encourages incorporating daily walks into your routine, aiming for 10,000 steps a day to support long-term wellness.

Bruising becomes more common with age due to thinner skin, fragile blood vessels, and certain medications or supplements. While most bruises are harmless, large, frequent, or unexplained bruising—especially with other bleeding—may signal a more serious condition and should be checked by a doctor. Seniors should be aware of these warning signs and consult their physician when in doubt.

Toby Teeter, the new president of the Joplin Area Chamber of Commerce, brings a diverse background in business, law, and entrepreneurship to help Joplin thrive in the 21st century. His goals include boosting economic development, supporting innovation, and attracting young professionals. A passionate endurance athlete, Teeter also enjoys community volunteering and outdoor adventures with his family.

February marks Native American Heritage Month, celebrating indigenous wisdom, conservation, and culture—highlighted by a Cherokee parable about the inner battle between good and evil. Outdoors tips include hunting shed deer antlers, humorous fishing tales, and planning a vacation to nature-rich destinations like Land Between the Lakes. The message throughout is one of reconnecting with nature, history, and inner values.

Angie Gastel McGuire, aka Junkyard Farmgirl, turns discarded items into handcrafted treasures, blending creativity with recycling. From her Lamar storefront, she offers DIY classes and empowers others to make art from scrap. Her mission: reuse, inspire, and help others discover their own creative spark.

Jay Stahl has spent over 55 years shaping Lamar’s youth through baseball, from starting the high school team to coaching generations of players. Even after retiring, he remains active in youth sports and city recreation. His passion, mentorship, and community impact have left a lasting legacy.

Lamar senior Truman Kaderly is having a standout basketball season, averaging 14.7 points, 7.8 rebounds, and 3 blocks per game. Known for his athleticism, rim protection, and work ethic, he’s become a leader on and off the court. Coach Powell praises his growth, calling him a model for younger players.

The Ultimate Choice Catering is your go-to for delicious, made-from-scratch meals tailored to any event size—from weddings to intimate dinners. Family-owned and operated, they offer customizable menus and free tastings to ensure your perfect menu. Call today to schedule a consultation and let their friendly staff make your event unforgettable!